Hi Friends,

I worked too much this past week. I forgot about not pushing "just a little more" after body and soul clearly say stop. And ended up with a 3-day migraine. 

We did have a beautiful morning at a local poppy field (Pix by my husband)

Here is the Declutter Calendar for June:

https://mysimplerlife.com/wp-content/uploads/2022/12/2023-calendar-jun.pdf

1. Check in with your body and spirit throughout the day and try to push 2% less than usual.
2. If you have to dos all over the place right now, bring them together in one place so you feel less scattered.
3. Organize your medicine cabinet.
4. If you do seasonal decorating, simplify this year. Put up half.
5. Keep tote bags ready for activities ie the pool, the library, the gym.
6. What sounds super fun to you? Can you plan for it or a portion of it?
7. Bring your old glasses to your eye doctor. Often they send old glasses to the people in need.

From the archives:

Yoga at the Beach and Centering

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