Our local Tulip Time was canceled this year, but the tulips are still there. So Friday we walked along Tulip Lane and had the tulips to ourselves. (Pix below) On another walk, we saw an eagle with a nest of babies and one was feeding the babies before it flew off. We saw where the eagle landed and was able to get right below it.

 

We also went on the first motorcycle ride of the year.

 

I've noticed I've gotten a bit lax with sleeping in and not exercising as much, so last night I got to bed earlier. I know sleeping and exercising makes me feel better, so I want to keep it up.

If you don't have time to do all 7 tips, pick the one or two that are calling to you. Put them on your calendar or to do list.

1. Any passion or things you like to do that you have put aside during this crazy time? Anything you can do at home? I think I will do some singing since I can't participate in choir right now.
2. What needs cleaning up?
3. Send a video or note to a friend or relative.
4. Are your current habits, food, media, words, or choices giving you energy or draining your energy?
5. Forgive someone for getting on your nerves.
6. As food supply comes and goes, be thankful for the food you have.
7. Re-opening has become a partisan issue. All options are bad and no one knows the future. It's all a guess, so don't be one of those people saying they have the "right" answer and being mean to other people because they think differently.

From the Archives - 

Your Heart and Self-Care

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