Weekly Simplicity Tips & a better way than Cupcake Wars
Published: Sun, 02/08/15
This invitation to breathe and simplify is in your inbox because you asked for it. To change your subscription, see link at the end of the email. If you want to forward to others who want a simpler life, they can sign up
here.
Welcome to this week's tips
We have had some beautiful snow lately. It warmed up enough to take some winter hikes.
Weekly Simplicity Tips
Take 15 minutes and catch up on some financial filing.
Look over the month and see what deadlines are coming up.
What can you do right now on one project?
Write down your worries in a journal and decide on action steps for the next day - lovely at night to help you fall asleep. I'm loving my Desire Map Journal I got for Christmas. (And it's 1/2 off right now)
Wake up 10 minutes earlier this week to gain more time for yourself.
Do you have enough in the pantry for an emergency?
Spend a few minutes contemplating, wondering or daydreaming.
Starts Monday March 2 - plus a free Energy for Joy Plan (great for this energy flagging
time of year)
If some of the habits you want to create are health related, join the 4 week Habits and Rhythms class now and you'll get the 3-Month Energy for Joy Health Plan for free.
It can be so hard to stick with a new habit. Especially if you are going it alone. I am sure there has been more than one occasion where you started a new habit only to give up after a few days.
Format:
Weekly chat sessions at 8pm ET Mondays (transcript is sent if you can't attend)
Then we can check in as much as you would like for accountability in the private facebook group. This will be where you really make the changes. If you have been wanting to make habits stick, but they don't seem to stick on your own, the
support may be what you need.
This class will only be $27. So if you have been wanting to try one of my classes this is a great one to start with.