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Welcome to this week's tips
Hi Everyone,
Jeff, my husband and I celebrated our 25 year anniversary. We spent a few days at a lake where we kayaked, hiked, swam, walked the beach and spent time in a hot tub. Pix next week.
This week I have
pictures Brea took of a Great Blue Heron taking off and landing. And my clementis flowers are blooming.
1. “I just don’t have enough time,” will no longer be your mantra.
2. You’ll find rushing isn’t a necessity.
3. You will get through your to do’s with more focus. Taking action is good. Feeling scattered is not.
4. You will discover how to feel like
you and what you do is enough.
5. To do lists are yours that won’t seize you up as soon as you look at them.
6. Find out how to plan instead of always putting out fires. Yet, let go of over-planning.
7. You will get clear on what is important to you. You’ll get in touch with your soul and see what is best for you and your family.
8. You will make friends that “get you.” I always love how supportive the classes are with one another. As someone recently said, “Now I know I
am not alone.”
9. You will learn to soothe yourself with self-compassion.
10. You will play with the fear and ego that keeps you in panic mode.
I’ve learned so much throughout the years, most of all that what I think is the problem is usually not the problem. Time doesn’t have to be the problem.