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Welcome to this week's issue of Weekly Simplicity Tips.

We just got back from a family reunion in the Smoky Mountains. So if you emailed me this week, I am working on replying. Pictures to come.

The Simple Self Care Class that starts this evening, so I wanted to give you all a last reminder.

1. Choose to be content today.
2. Take deep breathing breaks throughout the day.
3. Sell or give away dvds and video games you haven’t been using.
4. Try re-purposing something you have at home before buying new.
5. Create a 5 min. task list in your to do list for short bursts of time.
6. All choices have plus and minuses. Decide something today.
7. Think of a current problem in a hopeful way where you know there are options.

Your Heart and Self-Care
where is my heart?
http://www.mysimplerlife.com/blog/your-heart-and-self-care

and from the archives:

What energy are you shooting out?
http://www.mysimplerlife.com/blog/what-energy-are-you-shooting-out

ARE YOU TOO BUSY TO TAKE CARE OF YOURSELF?

CLASS STARTS JULY 14, 2014

• Do you feel drained of energy?
• Do you wish you could make time for yourself?
• Do you feel it’s unnecessary to take care of yourself?
• Do you spend most of your time doing things you have to do rather than want to do?
• Are you less joyful than you used to be?
• Are you out of shape and not as healthy as you wish?

http://www.mysimplerlife.com/blog/simple-self-care-class

Beth Dargis

beth@mysimplerlife.com
www.mysimplerlife.com

I'm Beth Dargis. I help the overwhelmed create saner, simpler lives. I deliver...

Untamed possibility. Breathe easier simplicity. Hope.

On the wings of understanding and encouragement.

Step by step breaking down from “no way! “ to “why not?”

Starts July 14

All my courses, programs, calls and groups for one low price

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Download the 2014 Declutter Calendar here

The password for the page and calendar is: iamorganized