Weekly Simplicity Tips & Yoga in the rain

Published: Sun, 06/29/14

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Welcome to this week's issue of Weekly Simplicity Tips.

wetland collage

Pictures taken by my daughter, Brea Dargis. She also had fun putting together a compilation of the bird dancing around on the lily pad.

Bird Dance

People often mention it looks like I am having a lot of fun when I post what I am doing on Facebook. I can show you how you can add fun and self-care in my Simple Self Care Class that starts July 14th.

 

Warmly, Beth

Weekly Tips

  1. Next time you are out, pay close attention to something. Then write about the experience.
  2. Work on an incomplete project.
  3. Notice your pace.
  4. Have you been using your declutter calendar? If not, start with today's date.
  5. Clear your mind with journaling or making a list before bed.
  6. Gather mail and papers to sort.
  7. Pay off your credit cards each month or create/update a debt reduction plan.

Blog

Yoga at the Beach
and centering through life's rain
http://www.mysimplerlife.com/blog/yoga-at-the-beach-and-centering

and from the archives:

Flying Against the Wind
http://www.mysimplerlife.com/blog/flying-against-the-wind

ARE YOU TOO BUSY TO TAKE CARE OF YOURSELF?

CLASS STARTS JULY 14, 2014

 

  • Do you feel drained of energy?
  • Do you wish you could make time for yourself?
  • Do you feel it’s unnecessary to take care of yourself?
  • Do you spend most of your time doing things you have to do rather than want to do?
  • Are you less joyful than you used to be?
  • Are you out of shape and not as healthy as you wish?

http://www.mysimplerlife.com/blog/simple-self-care-class

Beth Dargis

beth@mysimplerlife.com
www.mysimplerlife.com

 

I'm Beth Dargis. I help the overwhelmed create saner, simpler lives. I deliver...

Untamed possibility. Breathe easier simplicity. Hope.

On the wings of understanding and encouragement.

Step by step breaking down from “no way! “ to “why not?”



Starts July 14

All my courses, programs, calls and groups for one low price

Your Simpler Life

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"She has an uncanny way of, "reading between the lines" to see a person’s heart. Conversely, she never assumes, never puts her words in your mouth. She works with exactly what you give her, and stays committed to your focus, and then sets your eyes and primes you for what you cannot see." - Sue Halpern

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Download the 2014 Declutter Calendar here

The password for the page and calendar is: iamorganized

calendar

 

 

 

Copyright (c) 2014 Beth Dargis, Zeeland, Michigan.  All rights reserved. You may use these articles on your website and newsletters as long as the footer is included. Permission is granted to reproduce, copy or distribute this e-letter so long as this copyright notice and full information attributing Beth Dargis is attached. PO Box 233, Zeeland MI 49464