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Welcome to this week's issue of Weekly Simplicity Tips.

I am so renewed after a writing retreat this weekend. Writing, walking in nature, communing with a deer, yoga and just being.

It was also a good reminder to bring more nature, music and being time into my life. If you want to learn to incorporate more self-care into your life, join my Simple Self Care Class that starts July 14th.

1. Listen to summer.
2. Put away items you bring home as soon as you get home. Or have them all in one place to put away once a week.
3. Play with the idea of being poised and calm this week. What would you do differently?
4. Research something that interests you.
5. Eat slowly, savoring like Julia Child.
6. Replace one non-nourishing food habit with one nourishing food habit.
7. Plan a time you can have silence this week. Even for a few minutes.

Bat in my office
How I "dealt" with a bat in the house
http://www.mysimplerlife.com/blog/bat-in-my-office

Video: What Should I wear today?
And peek into my closet
http://www.mysimplerlife.com/blog/what-should-i-wear-today

and from the archives:

Sensory overload
http://www.mysimplerlife.com/blog/sensory-overload

ARE YOU TOO BUSY TO TAKE CARE OF YOURSELF?

CLASS STARTS JULY 14, 2014

• Do you feel drained of energy?
• Do you wish you could make time for yourself?
• Do you feel it’s unnecessary to take care of yourself?
• Do you spend most of your time doing things you have to do rather than want to do?
• Are you less joyful than you used to be?
• Are you out of shape and not as healthy as you wish?

http://www.mysimplerlife.com/blog/simple-self-care-class

Beth Dargis

beth@mysimplerlife.com
www.mysimplerlife.com

I'm Beth Dargis. I help the overwhelmed create saner, simpler lives. I deliver...

Untamed possibility. Breathe easier simplicity. Hope.

On the wings of understanding and encouragement.

Step by step breaking down from “no way! “ to “why not?”

Starts July 14

All my courses, programs, calls and groups for one low price

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Download the 2014 Declutter Calendar here

The password for the page and calendar is: iamorganized