Habits and Rhythms Class starts Monday
Published: Thu, 03/06/14
Hi Everyone! I had a great checkup at the dentist yesterday. "Whatever you are doing at home for your teeth, keep doing. They are looking great. I can tell you have really been taking better care of your teeth," the hygienist said. Victory :) For me a tiny tweak to my routine made all the difference. The tooth routine became easier and stuck for a year so far. What habit have you been trying to create that hasn't stuck? Morning routine? Doing dishes after dinner? Getting into exercise regularly? My Habits and Rhythms class that starts Monday. If you are wanting to create some new habits and routines but are having trouble sticking to them, this class is for you. Format: Weekly chat sessions at 8pm ET Mondays (transcript is sent if you can't attend) Then you can check in as much as you would like for accountability in the private facebook group. This will be where you really make the changes. If you have been wanting to make habits stick, but they don't seem to stick on your own, the support may be what you need. "I am finding the "Habits and Rhythms" course being run by Beth Dargis of "A simpler, saner life" so helpful." - Rosalind Bubb www.rosalindb.com and www.facebook.com/RosalindEftandTat If you have any questions, please email me at beth@mysimplerlife.com Read more and sign up here: http://www.mysimplerlife.com/habitsclass.html *** Beth Dargis beth@mysimplerlife.com Copyright (c) 2014 Beth Dargis, Zeeland, Michigan. All rights
Untamed possibility. Breathe easier simplicity. Hope. I've helped people declutter & organize, lose weight, learn to manage time, gain self-confidence, learn to focus, practice self care and simplify their lives so they can do what's most important to them and their family. I love giving hope to people that come to me thinking it can't be done. I was not born organized, I've had to learn the skills. Things like overcoming perfectionism and procrastination. And knowing what is for dinner before 5pm.
Copyright (c) 2014 Beth Dargis, Zeeland, Michigan. All rights reserved. PO Box 233, Zeeland MI 49464 | |
