Weekly Simplicity Tips and Energy for Joy

Published: Mon, 06/17/13

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Welcome to this week's issue of Weekly Simplicity Tips.

This week was wet. Tree branches broke off in the storm and fell into our yard and onto our shed.

Broken Branches

Yoga at the beach along the shore of Lake Michigan was completely in the mist.

Mist

Photos by Beth Dargis

As reminder - the Simple Self Care class starts next Monday

Warmly, Beth

 

Weekly Tips

  1. When we don't notice the good in the now, we always want more. This week enjoy your food, notice the beauty around you, the love of other people, the prosperity and good things you already have.
  2. Raise someone's spirits with your communication this week.
  3. In what area of your life can you slow down?
  4. Be selective with what priorities you define as urgent.
  5. What have you been focusing on lately? Has it been helpful or do you need to change focus?
  6. You probably have a backlog of tasks in your head that you haven't put on paper yet. Add them to your master to do list (the list where all your to dos are located by category as opposed to today's to do list.)
  7. Block out time for your major project this week.

Following Your Inner Wisdom to Simplify Your Life
The how to guide
http://www.mysimplerlife.com/blog/following-your-inner-wisdom-to-simplify-your-life

Nature's Healing Grace
With pictures
http://www.mysimplerlife.com/blog/natures-healing-grace

No, It's Not All Simple
Base of simplicity
http://www.mysimplerlife.com/blog/no-its-not-all-simple

and from the archives:

See the world as it is, not as we wish it to be
http://www.mysimplerlife.com/blog/see-the-world-as-it-is-not-as-we-wish-it-to-be


Simple Self-Care Class

Starts June 24th

Are you too busy to take care of yourself?

  • Do you feel drained of energy?
  • Do you wish you could make time for yourself?
  • Do you feel it's unnecessary to take care of yourself?
  • Do you spend most of your time doing things you have to do rather than want to do?
  • Are you less joyful than you used to be?
  • Are you out of shape and not as healthy as you wish?

I want to get you out of martyr mode with simple ways to take care of yourself without tons of time.

For the first time I am teaching my coaching program and workbook as a class for more support as you make these important changes.

http://www.mysimplerlife.com/blog/simple-self-care-class

 

Beth Dargis

beth@mysimplerlife.com
www.mysimplerlife.com

 

I'm Beth Dargis. I help the overwhelmed create saner, simpler lives. I deliver...

Untamed possibility. Breathe easier simplicity. Hope.

On the wings of understanding and encouragement.

Step by step breaking down from “no way! “ to “why not?

 

All my courses, programs, calls and groups for one low price

Your Simpler Life

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"She’s a wonderful cheerleader and I appreciate how genuine she is. I have already begun implementing her suggestions, and am dumbstruck at how well they are working. I am feeling so much more secure, and feel I am finally put onto a life path that will bring me joy for many years to come."

-Sue Halpern

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Download the 2013 Declutter Calendar here

The password for the page and calendar is: iamorganized

calendar

 

 

 

Copyright (c) 2013 Beth Dargis, Zeeland, Michigan.  All rights reserved. You may use these articles on your website and newsletters as long as the footer is included. Permission is granted to reproduce, copy or distribute this e-letter so long as this copyright notice and full information attributing Beth Dargis is attached. PO Box 233, Zeeland MI 49464