Weekly Simplicity Tips and Your SmartPhone

Published: Tue, 06/04/13

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Welcome to this week's issue of Weekly Simplicity Tips.

This issue is a day late because I was celebrating my 21st wedding anniversary. We had some beautiful time outside. And when it got cooler, we went indoors to see Star Trek.

swans

We also saw a Parasailer on Lake Michigan. Spectacular to watch!

Parasailer

Parasailer

 

Photos by Beth Dargis

Also it's time for some summer planning (or winter planning in the other hemishere. You can find my summer planning worksheet here.

And my guest post on Seasonal Scavenger Hunts

Warmly, Beth

 

Weekly Tips

  1. Ask yourself, What's next?" instead of passively getting stuck in email or facebook.
  2. Notice how many fears and worries you have this week & how many did not come true.
  3. What can you be grateful about for a difficult circumstance?
  4. What is one way you can be kind to yourself this week?
  5. What is one way you can be kind to another person this week?
  6. What negative story about yourself or someone else can you let go of?
  7. Finish a book you have been wanting to for awhile.

SmartPhone - How often do you check it?
More often than you think according to studies
http://www.mysimplerlife.com/blog/smartphone-how-often-do-you-check-it

Old Family Photos
What to do with them
http://www.mysimplerlife.com/blog/old-family-photos

and from the archives:

Digital Pictures and Scrapbooking
http://www.mysimplerlife.com/blog/digital-pictures-and-scrapbooking


Simple Self-Care Class

Starts June 24th

Are you too busy to take care of yourself?

  • Do you feel drained of energy?
  • Do you wish you could make time for yourself?
  • Do you feel it's unnecessary to take care of yourself?
  • Do you spend most of your time doing things you have to do rather than want to do?
  • Are you less joyful than you used to be?
  • Are you out of shape and not as healthy as you wish?

I want to get you out of martyr mode with simple ways to take care of yourself without tons of time.

For the first time I am teaching my coaching program and workbook as a class for more support as you make these important changes.

http://www.mysimplerlife.com/blog/simple-self-care-class

 

Beth Dargis

beth@mysimplerlife.com
www.mysimplerlife.com

 

I'm Beth Dargis. I help the overwhelmed create saner, simpler lives. I deliver...

Untamed possibility. Breathe easier simplicity. Hope.

On the wings of understanding and encouragement.

Step by step breaking down from “no way! “ to “why not?

 

All my courses, programs, calls and groups for one low price

Your Simpler Life

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"She’s a wonderful cheerleader and I appreciate how genuine she is. I have already begun implementing her suggestions, and am dumbstruck at how well they are working. I am feeling so much more secure, and feel I am finally put onto a life path that will bring me joy for many years to come."

-Sue Halpern

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Download the 2013 Declutter Calendar here

The password for the page and calendar is: iamorganized

calendar

 

 

 

Copyright (c) 2013 Beth Dargis, Zeeland, Michigan.  All rights reserved. You may use these articles on your website and newsletters as long as the footer is included. Permission is granted to reproduce, copy or distribute this e-letter so long as this copyright notice and full information attributing Beth Dargis is attached. PO Box 233, Zeeland MI 49464